About this Event
Mums Connected is a warm, welcoming space for mums to connect, chat, and feel supported — because no mum should feel like she’s doing it alone.
Join us in Stretford, Greater Manchester for a relaxed, baby-friendly session that’s free to attend and includes:
☕ Free refreshments
👶 Soft play & Sensory Area
🌈 Sensory activities for babies and toddlers
Each month we welcome a different guest expert, covering topics that matter to mums — from fitness, wellbeing and money-saving tips to work, maternity rights, self-care, and more.
There’s no pressure to share and no expectation to stay the whole time. Come as you are, enjoy a brew, and connect with other local mums.
Because it takes a village. 💛
💛 SEPTEMBER AT MUMS CONNECTED 💛
🍓 NOURISH & THRIVE
Realistic nutrition & wellbeing for real mum life This September we're joined by Emily, a health and fitness professional with more than 10 years' experience supporting women with their health, fitness and wellbeing. Emily is also a new mum herself, so she knows first-hand that looking after you can become a whole lot harder when you're busy looking after everyone else!
This will be a relaxed, practical and judgement-free session for mums at every stage of motherhood — no fad diets, no unrealistic expectations and definitely no being told you need to live on salads. 😂
We'll be chatting about:
🥗 Building simple, balanced meals without restrictive dieting
⚡ Eating for better energy and overall wellbeing
🤱 Nutrition during breastfeeding and postpartum recovery
💛 A realistic approach to weight loss after having a baby
🥚 Protein, fibre, hydration and regular meals — what actually matters?
🧠 How sleep, stress, movement and nutrition all work together
👀 Nutrition myths and some of the confusing advice aimed at mums
⏰ Looking after yourself when time and energy are limited
There'll be plenty of opportunity to ask questions and have a real conversation, and everyone attending will also receive a FREE take-home PDF guide packed with practical tips to use at home.
☕ As always, there'll be time to grab a cuppa, meet other mums and connect too.
No judgement. No perfection. Just realistic ways to nourish yourself and thrive. 💛
💻 Online session — Sunday 6th September | 8pm -9pm
📍 Moss Side — Monday 7 September | 11am–1pm
📍 Salford — Tuesday 15 September | 10am–12pm
📍 Stretford — Friday 25 September | 10am–12pm
FREE to attend 🐘 Mums Connected by Honeybunch Community CIC, funded by The National Lottery Community Fund Because it takes a village. #honeybunchcommunity
#manchestermums #MumsInManchester #mumsconnected
Event venue & nearby stays
Saint Matthew's Community Hall, Chapel Lane, Stretford, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.