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Designed to support you through the tender experience of loss — whatever that may look like for you. We’ll begin with restorative yoga, a nourishing practice where the body is supported in stillness, creating space for the nervous system to settle and emotions to move. Then, we’ll move into reflection, journaling + a short, supportive conversation around grief, creating space to connect with yourself + others who understand that grief doesn’t always follow a straight path.Facilitated by Meret Flessenkamper, Limited Licensed Psychologist + Zion Well-trained yoga teacher, and Madeline Tripp, Grief Navigator + ZW-trained teacher. Together, they bring complementary perspectives on grief, mental health + the many ways loss can move through our lives. Their shared approach is gentle, compassionate + grounded in the belief that we don’t have to move through grief alone. No expectation to share or feel a certain way — simply an invitation to slow down + make space for whatever is present.
Email [email protected] for more info.
Dec. 3 | $25 | tickets below
https://api.hellowalla.com/previews/158042?b=5266&type=enrollment
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Event venue
3384 Washtenaw Ave, Ann Arbor, MI 48104-4204, United States
Tickets
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