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UPCOMING SPEAKERTherese Revitte & Cookie Carlson
Topic: Wellness Panel: Stressed Is Not Your Baseline What your body is trying to tell you, and how to answer it
What you will walk away with:
Stress Is Not Your Baseline — Your Body Is Sending You a Message Stress isn't something we should accept as our normal. Learn to recognize what your body is communicating and understand the impact of unmanaged stress on your health, energy, and well-being.
Understand What Your Body Needs From blood sugar balance and nutrition to sleep, movement, and emotional connection, discover how different stressors affect your body and the signals you might be overlooking.
Learn How to Respond, Not Just Push Through Build practical, everyday habits that support your nervous system, nourish your body, and help you move from survival mode toward balance, self-trust, and thriving.
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Blackbird Denver, 305 S Downing St,Denver, Colorado, United States
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