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Monday Sound Meditation at Zen ZoneMondays at 7:30 PM
Let your Monday slow down. Escape the hustle and bustle of everyday life and settle into an evening of sound, stillness, and mindful relaxation.
We begin with sacred smudging and a guided body scan meditation to help you arrive in the moment and gently release tension. From there, let the soothing vibrations of singing bowls, gongs, and other instruments wash over you, creating space to rest and reconnect with yourself.
Whether you’re new to meditation or have an established practice, you’re welcome just as you are. No experience is needed—simply come ready to get comfortable and unwind.
Make your evening even more restorative
Ask about adding a BioMat to your session, with jade, amethyst, and other options available. We also suggest a visit to our salt cave before or after your meditation to extend your quiet time.
Begin your week with a little more peace and a moment just for you.
Reserve your spot and ask us about BioMat and salt cave availability.
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Event venue
58c High Street, Westerly, RI, United States, Rhode Island 02891
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