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Minocqua Public Library invites you to an hour and a half of guided mindfulness in the Program Room. Mindfulness is the practice of being fully present in the moment, cultivating awareness & acceptance of our thoughts, feelings, and surroundings. Join retired psychotherapist and mindfulness expert, Kathy Mitchell, as she guides us through mindfulness skills to live well every day. Everyone welcome. Questions? Call 715-356-4437
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Event venue
415 Menominee St, Minocqua, WI, United States, Wisconsin 54548
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