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Mon Sep 28 2026 at 03:00 pm to 04:00 pm UTC-05:00

Mindful Monday Chair Yoga (Registration Required)

  • 745 Vermont St, Lawrence, KS, United States, Kansas 66044 · Lawrence
Senior Resource Center - SRC Publisher / Host Senior Resource Center - SRC
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Mindful Monday Chair Yoga (Registration Required)
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This senior yoga class is designed to strengthen muscles and increase flexibility and can be altered to accommodate all fitness levels. Most poses will be done in a chair, with some done using the wall for balance. The cost is $30 for an 8-week session and you provide your own yoga mat. This class is currently full, but to be added to the waiting list, contact Kim at 785-856-0203.
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745 Vermont St, Lawrence, KS, United States, Kansas 66044

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