Lifestyle Medicine Series: High Blood Pressure

Each class in this lifestyle medicine series will focus on a different topic related to diabetes.

Class 1: June 25th - Understanding Hypertension and the Power of Lifestyle

Class 2: July 23rd - Movement, Sleep and Stress Management Health for High Blood Pressure

Class 3: August 13th - The Power of Plant-Forward Eating, Sodium Smarts + Label Reading

Class 4: September 24th - Plant-Powered Plates: Increasing Whole Foods for Blood Pressure Health (cooking class)

This series provides free participant materials, recipes, and exercise bands.

Event venue & nearby stays

Tampa Family Health Centers, 4620 North 22nd Street, Tampa, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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