About this Event
Empower yourself with practical self‑defence skills in a safe and supportive environment. This event is designed specifically for women to build confidence, strength, and awareness while learning techniques they can use in real-life situations.
Participants will learn:
- Awareness & Prevention: How to read situations, set boundaries, and avoid risky encounters.
- Close-Range Defence: Efficient blocks, deflections, and escapes from grabs without relying on brute strength.
- Striking & Movement (Boxing): Footwork, punches, and combinations for effective defence and mobility.
- Practical Scenarios: Realistic drills to apply skills under pressure, enhancing both safety and confidence.
The session is beginner-friendly, focusing on empowerment, not intimidation, and provides tools for women to feel strong, capable, and prepared in everyday life.
Led by an instructor experienced in martial arts and Boxing, the event combines precision, power, and practicality for a well-rounded self-defence experience.
https://youtube.com/shorts/iU0h3n5gntk
Event venue & nearby stays
MG Osteopathy and Sports Injury Clinic, Hackney, N1, 49-50 Eagle Wharf Road, London, United Kingdom