About this Event
What is Atma Kriya Yoga?
A complete practice of meditation, breath, and mantra — received from Mahavatar Babaji and brought forward by Paramahamsa Vishwananda.
Atma Kriya Yoga means 'action with awareness of the soul'. It is a full yoga and meditation system that helps you connect with your True Self, gives you a lived experience of unconditional Divine Love, and a path to build a relationship with God. It is not merely a meditation practice; it is a way of living and loving life. What makes this yogic practice unique is the emphasis on Bhakti Yoga (The yoga of love and devotion).
WHAT YOU WILL LEARN
CHANTING
Devotional repetition of sacred sounds and the names of the Divine.
BREATHING
(Pranayama: yogic breath techniques) Breath practices that steady and focus the mind.
POWER OF OM
Working with OM, the sacred sound at the root of many mantras.
MUDRAS
(Mudra: a symbolic hand gesture) Gestures used to focus and direct attention during practice.
ASANAS
(Asana: a yoga posture) Gentle postures that prepare the body for meditation.
MEDITATION
The heart of the practice — turning the attention inward, toward the soul.
Benefits:
PROTECTION
The practice elevates your vibration, shields you from negativity, and allows your divine light to shine through.
CONSCIOUSNESS
Raise your consciousness, unite body and soul, and enter into communion with the Divine with each breath.
DIVINE GRACE
The Shakitpat Initiation carries the divine grace of all the kriya-yoga masters and the Divine Mother Herself.
LIBERATION
Sincere practise of Atma Kriya Yoga, done with love, frees you from the endless cycle of birth and death.
Sept 19 & 20 - 10:00 AM - 3 PM
Message Swami Shridhar for more information - 808-280-5678
Event venue & nearby stays
Nitya Mahima Panduranga Mandir, 421 Daroca Avenue, Long Beach, United States
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