About this Event
Join us for an evening designed to nourish your mind, body, and spirit through guided journaling, sacred Kirtan sound bath, and a nourishing plant-based meal. Whether you are looking to quiet a full mind, ground your energy, or simply share a meaningful evening with like-minded community, this immersive gathering offers a gentle sanctuary to reset and reconnect.
What to Expect
Guided Journaling & Intention Setting
We begin by gathering together in a relaxed setting to quiet the noise and turn inward. Through thoughtful, guided prompts, you’ll have dedicated space to clarify your thoughts, reflect deeply, and set meaningful intentions for yourself.
Kirtan & Sound Bath Meditation
Transition into deep relaxation through the soothing vibration of Kirtan and sound waves. Soft music, sacred chants, and rich acoustic tones help release tension, quiet mental chatter, and restore balance to your system.
Conscious Plant-Based Dinner & Connection
After our quiet journey, we gather around to share a delicious, freshly prepared plant-based meal. Enjoy wholesome, nourishing food made with conscious care while connecting with a welcoming community in a warm, relaxed environment.
Why Attend?
A Mindful Reset: Give yourself permission to pause, decompress, and process your thoughts without pressure or distraction.
Nourishment on Every Level: Experience gentle inner work, restorative sound vibrations, and a healthy meal designed to leave you feeling grounded and restored.
Community & Connection: Experience the uplifting energy of gathering in a warm, intentional space where everyone is invited to arrive just as they are.
Event Details & What to Bring
What to Bring: A journal and your favorite pen, comfortable clothing suitable for sitting, and an open heart.
Who It’s For: Open to all levels—no prior experience with journaling, meditation, or sound baths is needed.
Event venue & nearby stays
Edgewood Garden + Coan Garden, 57 Mayson Avenue Northeast, Atlanta, United States
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