About this Event
In the Inner Power: Release & Manifest workshop, you will be able to tap into the patterns that are keeping you in a loop or affecting your health, relationships and finances. What you carry in your subconscious mind can shape what you attract, experience and create in your life. Tap into your power to rewire those patterns and step into a life where you manifest what you envision.
This workshop will show you what you are capable of and help you discover your inner power to create a life aligned with your desires.
Our lives are shaped by our beliefs, habits, experiences and actions. When we apply techniques that support the body, mind and our sense of energy in daily life, we can make meaningful changes in areas such as health, happiness, relationships, career, finances and sports performance.
This workshop brings together knowledge and techniques from self-development, neuroscience, meditation and ancient wisdom to help you move towards the life you desire. Spiritual perspectives on manifestation will also be explored as part of the experience.
You will learn different ways to work with your thoughts, strengthen your focus and create a state of mind that supports your goals and dreams. This will be followed by a powerful guided release/ manifestation breath work technique—a practice combining breathing, meditation, intention and visualisation—to help you to release all what is not serving you anymore and reconnect with your full potential.
Inner Power: Release & Manifest gives you tools to design a life aligned with your desires and introduces you to manifestation practices that connect intention with meaningful action.
This workshop is designed to help you:
- Make lasting, positive changes in your life.
- Move towards your goals with greater clarity and intention.
- Improve concentration and mental focus.
- Explore the relationship between your beliefs, emotions, habits and experiences.
- Learn practices that support nervous system regulation and relaxation.
- Recognise subconscious patterns and begin developing more supportive responses.
- Bring greater balance to your thoughts and emotions.
- Support your physical, mental, emotional and spiritual well-being.
- Strengthen self-confidence.
- Develop emotional awareness and intelligence.
- Reconnect with your body.
- Identify and let go of self-destructive habits and limiting beliefs.
- Deepen self-awareness and strengthen your decision-making.
- Overcome procrastination and take purposeful action.
- Practise breathing techniques and strategies to help ease stress.
- Explore your personal experience of energy through meditation and body awareness.
You will have the opportunity to connect with like-minded individuals who are also making positive changes in their lives. The exercises throughout the day will give you a direct experience of the practices and help you discover how to incorporate them into your daily routine.
More about Tomas
Tomas’s journey began at just five years of age, when his parents introduced him to meditation, mindfulness and energy practices.
Tomáš is the founder of companies in Ireland that support people, animals and agriculture. As a transformational coach and founder of Balance Synergy, he helps people work towards their dreams across different areas of life. His work has reached people from a wide range of backgrounds, including consultants, executives and CEOs. Tomas is also a qualified physical therapist with additional training in neuroscience and cognitive therapies.
Balance Physio Clinics and its team are based in Santry, Dublin. His approach brings together physical therapy, lifestyle support and practices drawn from Western and Eastern traditions. His ongoing studies and interests include ancient wisdom from Ireland, Egypt, Greece, China and Japan, alongside psychology, neuroscience, neuroplasticity, meditation, nutrition and physical exercise.
Qualifications and training: Transformational Coaching, Physical Therapy, Sports Psychology, Nutritional Coaching, Health Coaching, Personal Training, Dry Needling, Ergonomics, Biochemistry and Seik-hem.
Awards:
- 2016: Top Achiever of the Year, Pre-University Physiotherapy, Coláiste Íde.
- 2019: Student Clinic Excellence Award, Institute of Physical Therapy.
Connect with Tomas:
Instagram: @balance.synergy
Facebook: Balancesynergy
Website: www.balance-your-life.ie
Practical information
Places are limited, so please book early.
Please arrive on time to get the most out of your day.
Coffee/tea braake
There will also be a short break of approximately 20 minutes, with tea, coffee, water and snacks provided.
Investment: €88.
Parking: For free front of venue
If you have any questions, please contact Tomas at [email protected] or 087 403 4422.
Looking forward to seeing you there!
www.balance-your-life.ie
Testimonials
Peter:
“Balance Your Life workshop allowed me to step into knowledge that shifted my life towards more conscious living so I could easier find my passion and my talents. I was not even aware before the workshop of how powerful the body and mind is so it really uplifted me and my living is definitely with less fears then before. Tomas acknowledged me about certain most important things which were explained well and I gradually applied it which change my whole life style and thus changed my whole perception about the world.”
Niamh:
“I attended the Balance Your Life workshop and got so much out of it. I learned a lot of new ways of thinking and exercises and remembered other important tools that I had forgotten also. It was a great day filled with interesting facts and fabulous energy. Tomas is a great teacher who 'walks the walk'. He is very kind and makes sure everyone feels part of the group. I would recommend his teachings to everyone, even if you think you know it all, he reminds you about what you have forgotten! I learned more and felt full of enthusiasm afterwards.”
Miriam:
“I booked my appointment because of my mental/ psychical issues and being stuck in my life. After the first consultation we discovered certain limitations that were stoping me to move my life forward. I had few more sessions in which each of them I received certain homework. After using all these tools and techniques my life started to be lighter and brighter. I felt less fear, less stress, my brain was producing less limitations and this way I could feel like different person who gained lot of confidence and clarity into my life. Big thanks to Tomas and very happy that I booked an appointment with him. Highly recommending to everyone.”
Eunan:
“Tomas, through his innate understanding, his marvellous learning, his brilliant skill, and his embodiment of what he preaches/ practises, brings the best recalibration of, and balance to the mind, body, and spirit in his Balance of Life Therapy.
My heartfelt gratitude must go to Tomas for helping me transform my life immensely, by his great work. I wish you continued success Tomas with your practice & your inspiring work. Gratitude”
Luissa:
“Through his programme Tomas showed me the power we have inside and the power of loving yourself and be compassionate with yourself and others. He explained, with scientific references and in a simple and effective way, how important are your thoughts and how much they can create your own world. All this knowledges and support made a big impact on my life and my capacity to clearly see my goals and don't be afraid to persevere on them believing that each one has a power within that has to be shared. Since I am a singer it hugely helped to perform even better.”
Michaela:
“I've attended a workshop in beautiful place Hill of Tara which is perfect spot for making the event even more enjoyable. It was great and fun experience and I can't imagine better person then Tomas who would teach me what I'm capable of. The last step for me is to apply the knowledge to my everyday life. Highly recommend”
Ann Marie:
“I had a lovely experience, I learnt loads about myself and can use each tool in my daily life. Tomas has got a good grasp of what he wants in life and has put them all into a very informative workshop. I'm looking forward to seeing how it all comes into play for myself in the future Thank You.”
Event venue & nearby stays
D09 EK63, Unit 9c, Dublin, Ireland
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