About this Event
Have you ever had a full night's sleep and still awakened feeling exhausted? Sometimes, the deepest tiredness isn't physical. It's the exhaustion of worrying too much, thinking too much, caring for everyone else, holding everything together, and trying to be strong all the time.
This workshop invites you to explore the invisible emotional and mental burdens that quietly drain your energy. Discover how to recognize what is exhausting you, release unnecessary pressures, and reconnect with the inner resources that help you feel more balanced and renewed.
Learn how to give yourself permission to rest mentally and emotionally, not just physically.
Because sometimes what you need isn't more sleep. It's less weight on your mind and heart
FREE EVENT - Registration Required
Support the Brahma Kumaris Meditation Museum with your tax deductible contribution.
Event venue & nearby stays
Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Ave,, Silver Spring, United States
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