Health & Wellness events in Silver Spring

Check out happening health & wellness events all around Silver Spring, MD

Vino Vinyasa Wine and Yoga Class!

 Sun, 15 Feb at 10:30 am The Urban Winery of Silver Spring USD 40 to 98

Movement & Restoration | Aerial Yoga + Pole

 Sat, 07 Mar at 03:00 pm Peace in Movement USD 109

Black Family Wellness Expo 2026

 Sat, 28 Mar at 11:00 am Silver Spring Civic Building at Veterans Plaza Free

The Stress Risk Check-In: Which Type Are You?

 Sat, 24 Jan at 02:00 pm Starbucks Free

Trauma in the Playroom

 Fri, 23 Jan at 08:00 am Thrive Behavioral Health USD 90 to 100

Build With Purpose: Goals Aligned With God’s Will

 Sat, 31 Jan at 10:00 am 919 Philadelphia Ave Free

Soft but Solid: A Two-Hour Mini-Retreat for Women

 Sat, 07 Feb at 12:00 pm Black Lion Cafe Coffee & Pastry USD 77

Stress Free Living: Create Calm from the Inside Out

 Sun, 15 Feb at 01:00 pm Meditation Museum Free

Introduction to Inner Engineering

 Sat, 14 Feb at 11:30 am 14315 Fairdale Road Free

Art of Letting Go: A Graceful Release workshop

 Sun, 01 Feb at 12:30 pm Grace Studios, LLC USD 21 to 39

Healthy Futures: Teen Wellness Summit

 Fri, 20 Mar at 10:00 am Silver Spring Civic Building at Veterans Plaza Free

GRAND OPENING OF EYDMV BOOK STORE, BOOK SIGNING & VENDORS' SHOWCASE

 Fri, 06 Feb at 10:00 am 11160 Veirs Mill Rd USD 269

Learn to Meditate - Introductory class offered every Saturday

 Sat, 20 Jul at 11:00 am Meditation Museum - (Silver Spring, MD) Free

With Love, We Rise: Valentine' s Day Tribute to Federal Workers

 Sat, 14 Feb at 03:00 pm Meditation Museum - (Silver Spring, MD) Free

Men's Mental Health Group

 Wed, 18 Feb at 07:00 pm Springbrook High School Free

Rhythmic Dance Fitness

 Fri, 20 Feb at 06:30 pm Meditation Museum - (Silver Spring, MD) Free

In-Person PSA Produce Safety Rule (PSR) Grower Training - Silver Spring, MD

 Sat, 24 Jan at 08:00 am Silver Spring Civic Building at Veterans Plaza USD 50

The Arts of Life with Nancy Burbridge - Discover yourself through art!

 Mon, 16 Feb at 01:00 pm Meditation Museum - (Silver Spring, MD) Free

LOVE THE 90’s FRIDAYS

 Fri, 07 Nov at 04:00 pm The Society Restaurant & Lounge USD 0 to 109

Learn to Meditate - Introductory class offered every Saturday

 Sat, 10 Jan at 11:00 am Meditation Museum - (Silver Spring, MD) Free

Group Meditation in Silver Spring - Every Tue, Wed, Thu 1pm-2pm and 7pm-8pm

 Wed, 21 Jan at 01:00 pm Meditation Museum - (Silver Spring, MD) Free

Evening Meditation in Maryland (Every Tues, Wed, and Thurs 6:30pm-7:30pm )

 Tue, 09 Dec at 06:30 pm Meditation Museum - (Silver Spring, MD) Free

Afternoon Guided Meditation in Silver Spring (Mon-Thurs 1:00pm - 2:00pm)

 Tue, 27 May at 01:00 pm Meditation Museum - (Silver Spring, MD) Free