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As the crisp air settles outside, we invite you to step into the warmth of our in-home studio for an evening of mindful movement, breath, and shared connection.We will begin with a 1-hour all-levels Vinyasa flow, guided to meet you exactly where you are. As we move mindfully, you’ll have the opportunity to unwind, release lingering tension, and find a gentle balance between energy and ease.
Immediately following class, we will gather around the dining room table to share a warm, nourishing meal together. It is a quiet space to nourish both body and spirit while connecting with a welcoming community.
✨ Event Details:
The Practice: 1-Hour All-Levels Vinyasa Flow (beginners are warmly welcomed).
Location: Upstairs Bonus Room Studio. Come right in through the front door and head upstairs—the bonus room will be on your right.
Included: Guided movement followed by a warm, home-style meal gathered around our dining room table.
What to Bring: Just yourself. Mats and blocks are provided on-site for your comfort.
Dietary Needs: If you have any dietary restrictions or allergies, please text Rebekah at least one week prior to class so we can accommodate you with care.
Come as you are, breathe deeply, and allow yourself this time to reconnect and share in community warmth. Click the link to reserve your spot at the table!
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