About this Event
Looking to feel healthier, happier, and more confident in making positive lifestyle changes?
One You Westminster & Kensington and Chelsea is a free health and wellbeing service that helps local residents make positive lifestyle changes and improve their overall health. Our friendly team offers practical support on topics including stopping smoking, achieving a healthy weight, improving nutrition, increasing physical activity, reducing alcohol consumption, and accessing NHS Health Checks.
At our monthly Library Health & Wellbeing Workshops, you'll have the opportunity to learn about a range of health topics, access free health information and advice, and connect with local services that can support your wellbeing. Whether you're looking to make small changes or take the first step towards a healthier lifestyle, we're here to help.
All sessions are free to attend, but booking is recommended as places may be limited.
Take a positive step towards better health and wellbeing. We look forward to welcoming you to your local library.
Who can access this service?
Residents of Kensington & Chelsea and Westminster
Event venue & nearby stays
Chelsea Library, King's Road, London, United Kingdom
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