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HAUNTED BY THE PASTBurn What Still Haunts You
Some things from our past linger longer than they should old wounds, regrets, grief, resentment, relationships, fears, and the stories we still carry. On the night of Halloween, when the veil feels thin and transformation is all around us join us for a powerful 90- minute release ritual designed to help you face what still haunts you… and let it burn.
Through guided reflection and journaling, you’ll uncover the emotional weight, memories, or patterns that are ready to be laid to rest. Using special burn paper, you’ll symbolically release what has been lingering—making space for healing, peace, and renewal. From there, you’ll be guided into a grounding meditation and immersive sound bath to support integration, nervous system regulation, and energetic restoration.
This experience is for anyone ready to release:
• past relationships
• grief
• resentment
• fear
• shame
• regret
• old stories
• stagnant energy
Come as you are. Leave lighter.
What to Expect
• Grounding & intention setting
• Reflective journaling prompts
• Burn paper release ritual
• Guided meditation
• Immersive sound bath (gong, crystal bowls, ocean drum, chimes)
• Closing integration
*Costumes welcome but not required
Saturday, October 31
6:30 PM – 8:00 PM
$60
“I release the ghosts of my past and call my energy back home.”
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Event venue
Breathe - Meditation & Wellness (Dallas), 4131 Lomo Alto Drive,Highland Park, Texas, Dallas, United States
Tickets
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Halloween in DallasMeditation in DallasMindfulness in DallasRelaxation in DallasMental-health in DallasPsychology in DallasEmotional-intelligence in DallasHealth-wellness in DallasSound-bath in DallasGhosts in Dallas