About this Event
Unwind your day by pausing, breathing, and reconnecting with your inner strength 🌿
Join Ka Yoga every other Tuesday evening for a grounding Hatha Yoga practice in the peaceful setting of the Learning Hub & Yard Studio at Chiswick House Park.
Hatha Yoga is a traditional, steady style of yoga that brings together mindful movement, held postures and conscious breathing. Unlike more dynamic flow-based practices, Hatha gives you time to settle into each posture, build strength and stability, and develop greater body and breath awareness.
Expect a balanced practice combining mindful movement, functional strength, balance, breathwork and moments of stillness. We’ll move with conscious intention, release tension and create space to let go of the stresses of the day.
We’ll finish with a deeply relaxing 10-minute Himalayan Singing Bowl Sound Bath, allowing the soothing vibrations to help you settle, restore and reconnect.
A peaceful evening ritual to nourish your body, quiet your mind and leave you feeling grounded and balanced. 🌿
At Ka Yoga, practice is not about perfection – it is about presence. Whether you’re new to yoga or have been practising for years, you’ll find a welcoming and supportive space where you can leave the busy day behind, guide yourself back to center, and cultivate deep harmony between body, mind, and spirit 💛
📍 Learning Hub & Yard Studio, Chiswick House Park
📅 Tuesday evening
⏰ 7:00 PM – 8:00 PM
✨ Single session: £10
🧘 What to expect:
🌿 Mindful breathwork to transition from your day and ground your energy
✨ Strong, steady Hatha Yoga postures to build core balance, flexibility, and physical strength
🌙 Mindful movement designed to release tension held in the body and mind
🔔 A blissful 10-minute Himalayan Singing Bowl Sound Bath for deep, therapeutic relaxation to end the practice
📍 Meeting point Learning Hub & Yard Studio, Chiswick House Park (located directly behind the Conservatory), Burlington Lane, Chiswick, W4 2RP. (Doors open at 6:50 PM so you can arrive early and settle onto your mat).
➡️ For directions follow the guidance or link below:
https://drive.google.com/file/d/15ueSA8WEfpYe2j7Ixdvwz1FWk8ZT42fu/view?usp=drivesdk
Please enter through the large blue iron gates on Duke’s Avenue, which remain open for late bookings at the Learning Hub.
🚗 By car: 1. Continue approximately halfway up the tree-lined avenue.
2. Turn right into the Estate Yard, just after Paxton & Kent House.
3. Stop at the blue gates and press the buzzer on the entry phone to your right to contact the office.
🚶 Finding the studio from the car park:
1. Once parked, look for the opening in the hedge near the buildings on the left-hand side of the car park.
2. Follow the path through the wooden door in the wall.
3. Turn immediately right and continue along the path.
4. The entrance to the Learning Hub and Estate Office is approximately 20 metres ahead on your right.
🧘🏼♀️ Meet your teacher
Hi, I’m Karolina, a 400-hour certified Yoga teacher, founder of Ka Yoga, Reiki practitioner and Himalayan Singing Bowl Sound Healer.
My teaching is rooted in traditional Hatha Yoga and inspired by Tantra philosophy, with a focus on balance, awareness, breath and connection. My classes combine mindful movement, conscious breathing and moments of stillness, creating space to build strength, develop body awareness and reconnect with yourself.
Alongside yoga, my Reiki practice and Himalayan Singing Bowl Sound Healing bring another dimension to my work, supporting relaxation, inner calm and a deeper sense of connection.
I believe yoga is not about achieving the perfect pose, but about listening to your body, breathing with intention and creating a kinder relationship with yourself. My aim is to create a warm and inclusive space where everyone feels supported, regardless of age, flexibility or previous experience.
Presence, not perfection. 🌿
🌙 Before you come please bring:
* Your own yoga mat (mats are not provided)
* A bottle of water
* Comfortable clothing suitable for movement
* A warm layer or small blanket for the sound bath relaxation section (optional but recommended!)
Please arrive 10 minutes before the class so we can begin together. Come as you are. Breathe deeply. Move mindfully. Unwind your evening with intention.
Please note for your safety, this session is not suitable if you are pregnant, have a serious injury, are recovering from a recent operation, or have a medical condition that makes exercise unsuitable without advice from your healthcare professional.
🌿 Website: ka-yoga.com
📷 Instagram: https://www.instagram.com/_kayoga_?stkn=ejc1Y2U5eDM2YXFq
I look forward to welcoming you to the Ka Yoga community 😊
Event venue & nearby stays
Learning Hub & Yard (detailed directions in overview), Chiswick House, London, United Kingdom
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