Advertisement
Begin with a guided Prana Nidra practice designed to calm the nervous system, release tension, and awaken the flow of life force energy (prana) throughout the body. As you settle into deep relaxation, you will be immersed in the healing vibrations of the gongs.
The rich tones and frequencies of the gong create a meditative sound journey that can help quiet the mind, restore energetic balance, and invite profound rest and renewal.
No experience is necessary, simply come as you are.
Advertisement
Event venue
179 Tom Miller Road, Plattsburgh, NY, United States, New York 12901
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.