About this Event
Do you often feel stuck in your head, disconnected from your body, or exhausted by the pressure to “have it all together”? You’re not alone.
Our unique psychology-based coaching workshop, is designed to help you reconnect with your idenify your self-limiting beliefs, build unshakable confidence, and reframe your mindset.
This isn’t just about empowerment. It’s about embodiment. It’s about coming back to your body, your intuition, and your worth—and doing it in a way that feels both soulful and fun.
Join us for an evening of resetting and reframing your mindset to achieve your wildest ambitions with psychology-backed tools and frameworks.
Description
Spring is your permission slip to reset 🌱
With the Year of the Horse underway, March is the perfect moment to pause, reflect, and realign with the goals you set for 2026, especially if you and your career are calling for more.
Move Up! and SelfSquared are teaming up to host an intimate, energising evening designed for ambitious women navigating career pivots, promotions, and next-level growth.
The city moves fast. Your mind moves faster. Somewhere along the way, you may have internalised beliefs that sound like truth but are simply old stories…
“I’m behind.”
“I’m not that type of woman.”
“If I slow down, I’ll fall apart.”
This workshop is about gently but powerfully identifying those limiting inner beliefs and replacing them with ones that are grounded, evidence-based and aligned with the woman you are becoming.
Be ready to reconnect with your confidence, clarify your direction, and step closer to your highest potential while being surrounded by women who understand where you’re coming from.
Why this workshop might be exactly what you need 💭
This is for the women who:
- look capable on paper but still feel like maybe they’re not enough
- Are navigating career progression, business growth or major life transitions
- feel stuck despite doing “all the right things” as a high achiever
- Know they deserve more and want their internal self worth to stop getting in the way
Because sometimes, the biggest barrier to your next level… is you.
What you’ll walk away with 💫
- Clear insight and alignment on the 1-3 core beliefs currently shaping your decisions
- Practical, repeatable tools to rewrite your own beliefs, challenge self doubt, and reinforce your new inner narrative
- A sense of relief in knowing that you are not alone in these thoughts
- Fresh motivation (and potentially a new connection!) to accelerate your ambitions
What to expect on the night 🧠
Part One: Internal Mindset Reset
We’ll start by breaking down what a self-limiting belief actually is from a psychology and neuroscience lens.
We’ll then help you to map your own personal belief system. This is the foundation for gaining clarity on what’s quietly holding you back.
From there, we’ll guide you through evidence-based cognitive restructuring tools to build beliefs that feel credible, grounded and genuinely empowering to get us where we want to go.
Part Two: External Motivation and Accountability
With new awareness in hand, you’ll move into small groups and pairs to reflect, share, and connect on what you learned about yourself and realise that the doubts you thought were “just you” are most often shared by the other women in the room.
Don’t worry if this seems intimidating, the hosts will be there to guide you through the discussion topics and provide points of connection to make meeting new people feel easy and natural (and so much more fun than typical networking).
You’ll leave feeling a bit lighter, clearer, and supported with a renewed sense of confidence about what’s possible next.
About the Organisers
Selfsquared
Selfsquared is a coaching community and mental wellbeing platform designed to help high performing women build real confidence from the inside out. It combines psychology backed tools with practical challenges, reflective exercises, and honest conversations about ambition, self doubt, visibility, and growth. The focus is not on fixing women, but on strengthening their self trust so they can pursue big goals without shrinking themselves in the process.
Follow our group on Instagram, TikTok or check out our website for event updates, 1:1 coaching, and daily wellbeing tips.
Move Up!
Move Up! is a community for ambitious women in the early to mid stages of their careers who are ready to grow, connect, and elevate. We host inspiring, curated social experiences across London paired with workshops designed to help you build confidence, identify your strengths, and build your network without any stuffiness or awkwardness.
Connect with us on Instagram or our WhatsApp Community.
🧡 Cost: £25 — includes refreshments, snacks, and all materials
📍 Location: 9 Appold St, London EC2A 2AP, United Kingdom
📆 Capacity: 20 participants max for a cozy, personal feel
🎟 Booking: Reserve your space via Eventbrite
📞 Questions? Message or call us at 07478692117
Ready to stop second-guessing yourself and start standing in your power?
Your next level isn’t waiting. It’s already within you.
Grab your spot, pour a cup or tea, and let’s rise—together.
Can’t wait to see you there.
– Christie & Cindy
Event Venue & Nearby Stays
Mindspace Shoreditch, 9 Appold Street, London, United Kingdom
GBP 14.25 to GBP 27.80
