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This is a Birthday Conversation About What Self Care Can Teach You
Most women think self-care is something they do after they've taken care of everyone else.
What I learned is that self-care is the practice of no longer abandoning yourself while living your life.
Self-care begins as relief, deepens into rest, expands into rejuvenation, and ultimately becomes the practice of living from your inner authority.
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https://leveragingtruth.com/self-care-birthday
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