Calling in our Sacred Sisters to join us for a potent Friday the 13th women’s ceremony. An evening to remember who we are, reconnect with our innate knowing, and reclaim the wisdom and power that already lives within us.The number 13 carries the energy of our natural feminine cycles, mystery, transformation, and ancestral wisdom. It invites us to honour the rhythms of our bodies, the women who came before us, and the deep intuitive wisdom we carry within.
Together, we’ll create a sacred and supportive space to soften, release, awaken, and reconnect with our feminine essence.
This ceremony weaves together conscious connected breathwork, cacao, embodied movement, auricular acupuncture, sound, and guided intention to support you in coming home to yourself.
Ceremonial Cacao
EREMONIAL CACAO
We’ll begin by sharing ceremonial cacao as a heart-opening ritual, helping us slow down, turn inward and connect with intention. Cacao offers a nourishing way to begin the evening by bringing awareness into the body and creating a sense of presence and connection.
Conscious Connected Breathwork
A powerful yet deeply embodied breathing practice that uses a continuous, connected breath to help shift patterns held in the body, quiet the mind, and create space for emotional release and deeper self-awareness.
You’ll be guided through the practice in a safe and supportive environment, allowing your breath to become a pathway back into your body, intuition, and inner knowing.
Embodied Movement
Rather than asking the body to perform, embodied movement invites you to listen to it. Through intuitive movement, gentle activation, shaking, stretching, and somatic exploration, we’ll release stagnant energy and reconnect with the wisdom, sensuality, strength, and aliveness of the feminine body.
Auricular Acupuncture
Auricular acupuncture uses tiny needles placed at specific points on the ear to support the body’s natural regulation and relaxation responses.
This gentle practice can help settle the nervous system, promote a sense of grounding, and support you in moving deeper into the ceremony and your own internal experience.
No previous experience required. Open to all women.
Our evening together will include:
Ceremonial Cacao
Local organic Flower Essences
Optional Acupuncture
1hr of Conscious Connected Breathing
Guided meditation
Craniosacral
Reiki
Sound healing
Access to the playlist (intentionally made for each ceremony)
And more!
When: Friday Nov 13th, 6-9pm
Contribution: $85
Where: The dOMe, Metchosin (address given to registered participants)
Registration required: www.oursacredhearts.ca
Cancellation policy:
Please note that all bookings are final: non-refundable. Bookings cancelled within 48hrs of the event will receive a credit for an upcoming event which is valid up to 3 months. A great deal of care, energy, time, and upfront resources go into preparing this sacred offering. Thank you for understanding and honouring the exchange.
Why conscious breathwork?
Because every conscious breath brings one back into the body, regulating the nervous system, oxygenating the blood, cells and so much more! Reclaim your health and wellbeing!
In our current society, there is a lot happening that is constantly activating the nervous system into flight, fight or freeze. A nervous system that is always in dis-regulation becomes the centre of dis-ease for the body and mind. The nervous system speaks to our entire body. On every level! It’s so important to keep our nervous system regulated. The most simple and profound way I have come to do this is through consciously connecting to my breath. Each conscious, full breath oxygenates the cells and slows everything down. Inviting embodiment, stillness and peace.
Not only does conscious connected breathwork regulate the nervous system, it has other numerous benefits such as:
Better sleep
More vitality and energy
Ability to regulate emotions more quickly
Healthy skin and hair
Feeling grounded & balanced
Reclaiming inner strength and power
Increased creativity
More self love and awareness
Reduced stress, anxiety and depression
Oxygenates the blood and releases toxins
Promotes clarity, relaxation and a sense of abundance
Improves and maintains a healthy immune system
Helps with chronic pain and trauma
The benefits of conscious connected breathing are expansive and life changing. All it takes is one breath at a time!
About Jessica:
www.jessicabennetthealing.com
Jessica grew up in Northern BC, amongst the mountains and rivers. Her childhood was one of adventure and exploration in Mother Nature. This immersion with the elements cultivated a deep reverence and respect for the Earth and all beings.
In 2011, Jessica followed a nudge within her being, sold all her belongings and headed to Vancouver Island. Once Jessica landed here, the magic of Vancouver Island captivated her heart and soul. She has called the west coast of Vancouver Island home for the last 13 years.
The island has transformed Jessica, and during her time here so far, she has become a mother, Intuitive Soul Guide, Healer, Teacher and Ceremony Keeper.
Her passion and purpose is being in service to all of humanity. Supporting others in removing barriers, conditions and beliefs that stop one from living in their truth and power. Assisting them in returning home within the body and thriving in life.
Jessica offers this support by weaving multidimensional healing journeys for individuals and groups. Blending modalities such as conscious breathwork, sound healing, thai massage, somatic bodywork, and reiki to cultivate a unique and deeply healing journey.
About Brett:
https://brettbeckett.ca
As a westcoast woman born and raised Brett has always had a deep connection with the forest and our pacific coastal magic. Our most potent medicine resides in our hearts and in the natural world around us.
A mother, a healer and a believer in our bodies innate wisdom. Her passion is supporting the process of peeling back the layers and recapturing your souls essence through modalities such as
Craniosacral therapy, energy clearing, acupuncture, fire cupping, tuina (Chinese massage), meditation, yoga, chanting, sound/vibrational healing, reiki, moxa, flower essences and plant medicine.
Event venue
Metchosin, British Columbia, Metchosin, British Columbia, Victoria, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.