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⚖️𝗘𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗮𝘀 𝗯𝗲𝗳𝗼𝗿𝗲, 𝗯𝘂𝘁 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗺𝗼𝗿𝗲 𝗲𝗮𝘀𝗶𝗹𝘆 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗴𝗲?You eat less, try dieting or slimming methods, lose a little… then the weight comes back.
As you age, changes in metabolism, muscle mass, hormones, sleep patterns and lifestyle can make weight management more difficult.
And a growing waistline may be more than just about appearance. Excess body fat has been linked to conditions such as 𝗳𝗮𝘁𝘁𝘆 𝗹𝗶𝘃𝗲𝗿 𝗱𝗶𝘀𝗲𝗮𝘀𝗲, 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿, 𝗵𝗶𝗴𝗵 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝗮𝗻𝗱 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲.
Join our 𝗙𝗥𝗘𝗘 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗮𝗹𝗸 to understand what may be changing in your body and how to manage your weight without sacrificing muscle and strength.
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
✅ Why weight is harder to manage as you age
✅ Weight loss vs fat loss
✅ Why belly fat matters for your health
✅ Why dieting alone often fails
✅ How to reduce fat while protecting muscle
✅ How to build results that last
⏰ 𝗗𝗮𝘁𝗲 & 𝗧𝗶𝗺𝗲:
27 October 2026 (Tuesday), 11.00 AM
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻:
ReGen Medical Care Centre Damansara @ Kota Damansara
🍽️ Lunch will be provided.
🎙️ 𝗠𝗲𝗲𝘁 𝗬𝗼𝘂𝗿 𝗦𝗽𝗲𝗮𝗸𝗲𝗿:
Dr. Cheong Yuen Khai
Bachelor of Medicine and Surgery (MBChB), MRCPCH (UK) Part 1A & 1B, and Fitgenes Accredited & Pharmacogenetics Practitioner
👉 Seats are limited. Register now.
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Event venue
25-31 Jalan PJU 5/6 Dataran Sunway, 47810, Enable Energy Solution, Jalan PJU 5/6, Dataran Sunway Damansara, 47810 Petaling Jaya, Selangor, Malaysia, Petaling Jaya
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