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Come join me for a 1 hour chair yoga session. Chair yoga is accessible to almost anyone, making it a great option for people of all ages, fitness levels and physical abilities. You'll learn how to become more flexible, build strength, enhance your balance and relieve stress. My classes are fun and filled with all kinds of music. Wear comfortable clothing and bring water. Entrance to my class is in the back of the building, last door on the right. Please DM me if you have any questions and to confirm your attendance.
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Event venue
Faith UMC Stroudsburg, FAITH UNITED METHODIST CHURCH 1160 Clause Drive, Stroudsburg Beginning on Tuesday, 11/3/26, 12-1pm, 1160 Clause Dr, Stroudsburg, PA 18360-1251, United States
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