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Fitness is better when we do it together!Join us for the first Kae Method Community Meetup, a free outdoor fitness experience designed to bring people together through movement, encouragement, and meaningful connections.
Whether you're just beginning your fitness journey, getting back into a routine, or already enjoy working out, this event is for you. Coach Kae will lead an accessible, full-body workout featuring strength, mobility, and functional movements, with options for different fitness levels and abilities. You can participate at your own pace while enjoying the energy and encouragement of exercising alongside others.
This is also an opportunity to meet new people, build friendships, and become part of a growing fitness community right here in Santa Rosa.
Come on your own, bring a friend, or invite someone who could use a little extra motivation. We'll create opportunities to connect throughout the experience, with time afterward to relax, socialize, and get to know one another.
What to Expect
An accessible, coach-led workout: A full-body fitness experience with modifications and challenges for different ability levels.
Supportive coaching: Guidance and encouragement from Kae to help you move with confidence.
Community connections: Opportunities to meet people, encourage one another, and build relationships.
A welcoming environment: No matter your fitness experience, you'll have a place here.
What to Bring
Wear comfortable workout clothes and supportive athletic shoes. Bring water, a towel, and an exercise mat if you have one.
Event Details
Date: Saturday, November 14, 2026
Time: 10:00 AM
Location: Finley Community Park, Santa Rosa, California
Cost: Free with registration
Who Can Attend: Adults 18+ of all fitness experience levels
Registration is required because space is limited.
All participants will be asked to sign a liability waiver before joining the workout. Please arrive a few minutes early to complete check-in.
Reserve your spot and join us as we kick off the Kae Method Community!
Let's move together, grow stronger, and stay connected.
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Event venue
Finley Park, Community Center & Aquatic Complex, 2060 W College Ave,Santa Rosa,CA,United States
Tickets
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