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The dark half of the year is coming around again, and with it an invitation to rest, reflect, and let go of what has truly finished and ended in our lives, both inside and out.Long Beach artist, writer, and mindfulness coach 𝗦𝗵𝗮𝗿𝗻𝗮 𝗙𝗮𝗯𝗶𝗮𝗻𝗼 hosts a free workshop that will guide you through a series of easy writing and drawing prompts to ease your way into the Fall season. Interpret these prompts in any way that makes sense to you. Examples will be given, and no experience is necessary. All materials are provided, the workshop is FREE, and all are welcome!
The workshop takes place inside 𝗣𝗮𝗴𝗲 𝗔𝗴𝗮𝗶𝗻𝘀𝘁 𝘁𝗵𝗲 𝗠𝗮𝗰𝗵𝗶𝗻𝗲 on 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟱𝘁𝗵 and will begin promptly at 𝟭𝟬:𝟬𝟬𝗮𝗺. Sharna's books, 𝘛𝘩𝘦 𝘓𝘰𝘵𝘶𝘴 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 and 𝘓𝘦𝘢𝘥 & 𝘍𝘰𝘭𝘭𝘰𝘸, will be available for purchase along with her hand-painted blank journals and original artwork, all with discounted holiday pricing!
𝗦𝗵𝗮𝗿𝗻𝗮 𝗙𝗮𝗯𝗶𝗮𝗻𝗼 is a choreographer by training and completed an MFA in Dance at UCLA in 2014. She is a certified yoga instructor and life coach and studied painting with Flora Bowley in Oregon. She is interested in the process of discovery and intuitive choice-making, and the connection between inner state and artistic craft. She has lived in Long Beach since 2016.
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Page Against The Machine, 2714 E. 4th Street,Long Beach,CA,United States
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