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A baby-friendly event for new moms to connect, enjoy gentle movement, and learn from women’s health experts.About this Event
Join us at F45 Training Sunrise East Village for a welcoming, baby-friendly community event created especially for new and postpartum moms.
Connect with other local moms, enjoy a safe and beginner-friendly movement session led by certified F45 coaches, and learn practical health and wellness tips from qualified professionals.
What to expect:
- A 10–15-minute postpartum-friendly movement session
- Helpful education from a women’s health professional
- Time to connect with other moms
- Wellness products, samples, and exclusive offers
- A supportive, judgment-free environment
- Babies, strollers, and carriers are welcome
No previous fitness experience is required. Come as you are, bring your little one if you’d like, and enjoy an hour focused on connection, movement, and support.
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Event venue & nearby stays
F45 Training Sunrise East Village, 2841 East Hastings Street, Vancouver, Canada
Tickets
CAD 0.00
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