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When you feel energetically full, emotionally overwhelmed, or depleted, it can be difficult to find your way back to balance.This guided group experience is for anyone seeking energetic healing, relief from everyday stress, or space to rest and reconnect. Bringing together meditation, breath, Sound Healing, and Chinese Energetic Medicine, it offers support for the body, mind, and energy system.
We’ll begin with gentle guided meditation and breathwork, giving you time to arrive, notice your body, and ease into the experience.
From there, Lidia Aliosa, Integral Sound Healing Practitioner, will create a live sound immersion. As you rest comfortably, sound and vibration invite you to soften tension, turn your attention inward, and explore a deeper sense of stillness.
Throughout the session, Dr. Mike Hall, Doctor of Chinese Energetic Medicine, will offer gentle, hands-off energetic alignment rooted in Daoist practice. His work includes attention to the group as a whole and each participant individually, with the intention of supporting energetic flow and balance.
We’ll close with herbal tea and time for reflection, conversation, and integration. You’re welcome to share your experience or simply enjoy a quiet moment before returning to your day.
📅 October 30
🕒 6:00 PM–7:30 PM
🎟️ $45
Mats, blankets and pillows are provided. Zero gravity chairs are available also.
#sanantoniotx #sanantonioevents #sanantoniosoundbath #sanantoniolocals #sanantoniowellness
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16350 Blanco Rd, Ste110, San Antonio, TX, United States, Texas 78232
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