About this Event
MUST BRING YOGA MAT TO PARTICIPATE.
Now in NEW LOCATION! Welcome to Mindfulness in Practice, your new home for all things wellness.
Join us in person for an expansive session focused on powerful emotional-release breathwork & meditation. It’s the perfect way to reconnect with yourself, release pent-up emotions, and make room in your life for joy and clarity.
Release the tears. Release the sadness, anger, or fear. Allow your body to work through the difficult, heavy emotions so that you may experience authentic & lasting joy and lightness.
No experience needed—just bring your open heart, a yoga mat, an eye mask, and a water bottle. Let’s breathe & release with the power and energy of the community.
Event venue & nearby stays
9 Gloucester St, 9 Gloucester Street, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.