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Embodied Movement JourneyWhere movement becomes the medicine
your breath becomes a gentle reminder of your presence,
YOUR body becomes your guide.
No experience necessary
No expectations
No judgement
No choreography
A safe space
To express
To explore
To move
To feel
To just be and breathe into your full authentic self
Please arrive 10-15 minutes prior, to get settled in the space and turn off your phone
Wear comfortable layers you can move in and bring a water bottle.
The studio has chairs, mats, blankets and bolsters to support your body as needed
Cost $15
Contact Kristi with any questions
801-259-6109
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Event venue
Vitalize Community & Healing Arts Studio, 3474 South 2300 East #12,Millcreek, Utah, South Salt Lake, United States
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