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Our seated exercise group is a friendly weekly session where you can stay active, meet others, and enjoy moving in a safe, supported way.Suitable for all abilities, including those with limited mobility. Everything is adapted so you can take part comfortably.
£6 per session, call us to book 01305 269 444
Come along for some light exercise, a chat, and a welcoming atmosphere. Tap “Going” for a reminder.
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Age UK, North, South, and West Dorset, Unit 1 & 2, 5 Crown Square, Poundbury, Dorchester, Dorset, DT1 3EN Dorchester, United Kingdom
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