Come back to the body.
About this Event
What if you gave yourself two hours to simply slow down, breathe and listen to your body?
A gentle, embodied movement workshop rooted in physical theatre, somatic practice and storytelling. Through movement, play and body-based exercises, we explore the stories and wisdom held within the body, before the mind has a chance to shape them.
WHO: Everyone, no previous theatre, dance or movement experience needed.
WHY: Reconnect with your body, release pressure, move, play and create space for yourself.
WHEN: Every Thursday, starting 15 October
TIME: 6:30–8:30 pm
WHERE: Casa Lavanda, E8 3LS
COST: £15 per session
No performance. No pressure. No need to get anything right.
Just a space to pause, move and reconnect with yourself.
Event venue & nearby stays
E8 3LS, Lavender Grove, London, United Kingdom