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MOVE YOUR BODY, NOURISH YOUR SOUL. JOIN OUR WELLNESS COMMUNITY
Get off the couch this fall and join a fun, uplifting community of women.
Feel stronger, happier, and more energized every Monday.
✨ Fall registration is now open — come move with us!
VIP MONDAY PASS 10 weeks 30 classes total!
289 +HST (early registration)
First 10 VIP REGISTRATIONS RECEIVE
*Entry into our exclusive RDF Wellness Basket Draw
(filled with self care & fitness goodies)
*A complimentary resistance band
*Priority class placement
Bundle Any TWO programs $259 +HST 20 classes total!
(use coupon code BUNDLE)
Any ONE Program $152 +HST 10 Classes total!
Class Pass - $72 + HST 4 Classes to try - to be used within the session purchased (not applicable for Salsa or Bachata Classes)
Drop-in/Try a Class -1 class
$18 + HST
Class Outlines:
Belly Dance Core - (Low impact beginner friendly)
Tone Strengthen and sculpt your core with beautiful flowing movements-
Flashdance with Bands - (Med-High Impact with modifications all levels) Sculpt your glutes, hips and thighs while burning calories with high energy fun choreography !
PiYo Fusion - (Low impact beginner friendly)
Pilates & Yoga Fused to strengthen you body , breath and improve flexibility.
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298 Eulalie Ave, Oshawa, ON, Canada, Ontario L1H 2B7
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