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This course is designed to help you take ownership of a personal meditation practice and build confidence in your own inquiry.We will be working with breathing meditation, with plenty of space to learn together through regular questions and answers.
We will also explore the landscape of Buddhist philosophy, tracing the foundations through the three vehicles of practice. Each week will focus on a different aspect of the philosophy, providing you with a conceptual framework to support practice.
In keeping with tradition, the teachings are offered freely, with an opportunity to offer dana (generosity) in the form of a donation if you wish to give back.
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Event venue
52 Bealey Ave, Christchurch, New Zealand 8013, New Zealand
Tickets
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