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Tue, 03 Nov, 2026 at 06:30 pm UTC+13:00

Healthy Periods for Teens

  • The Piano · Christchurch
Lara Briden - The Period Revolutionary Publisher / Host Lara Briden - The Period Revolutionary
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Healthy Periods for Teens
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Join naturopathic doctor Lara Briden and nutritionist Tanya Borowski for an interactive evening about teen periods, hormones and nutrition, with practical strategies for common period problems.
Lara and Tanya will discuss:
* Why healthy menstrual cycles matter for general health
* How to troubleshoot irregular periods
* Practical solutions for acne, period pain and heavy flow
Following Lara and Tanya’s fireside chat-style presentation, they’ll open it up to an audience Q&A.
We welcome anyone interested in teen health, including teens, parents, teachers and clinicians. Bring your questions.
Spaces are limited, so early booking is recommended.
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Event venue

The Piano, 156 Armagh Street,Christchurch, New Zealand

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