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Mon, 26 Oct, 2026 at 09:00 am to Mon, 02 Nov, 2026 at 09:00 am UTC-06:00

Core Conditioning

  • 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 · Rochester
125 LIVE Publisher / Host 125 LIVE
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Core Conditioning
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This class will focus on strengthening your core muscles. We will do standing and floor exercises for your lower back, hips, and abdomen. We will also do a warm-up, strength, light cardio, and stretching exercises.
Personal Trainer: Katy
$30 fitness member | $41 Social & Non-Members
Register by November 1
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125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

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