About this Event
Yin, Sound & Reiki on Sundays
If you want to reset before the next week… this is your space to unwind 🤍
Expect to walk into a cozy candlelit space, grab a cup of tea, and receive your intuitively chosen inspiration card as we settle into class. We begin with breathwork to shift the nervous system and reconnect to you, then melt into gentle yin postures held for 2–3 minutes, allowing your body to open and release on its own time. A sound bath will wash through you and the room, guiding you deeper into relaxation… and yes it gets better. You’ll receive a short Reiki session at the end so you can leave feeling amazing.
You don't need to bring anything! Mats and blankets will be provided. Come in comfy & cozy clothes and hoodie/extra blanket if you'd like. Bring anything that makes you comfortable, this is YOUR time to relax and unwind.
Classes are intentionally kept small to create a peaceful and supportive environment.
"It was the perfect setting to end a long week. The practice was soothing with gentle poses and calming sounds. The practitioner was a wonderful guide and very knowledgeable"
Event venue & nearby stays
Tribe, A Healing Arts Community, 1819-21 West Belmont Avenue, Chicago, United States