Charlies Yoga Classes: Saturdays at 10AM

Have you felt stuck lately? Unmotivated? Sometimes when a chakra is blocked, we face stagnation, emotional distress, and sometimes chaotic.

In these chakra stimulation classes, we use the practices of pranayama (breathing techniques), mudras (hand gestures), and asana (physical postures), to give energy to different chakra points.

In this series, we focus on each chakra point in each class, namely the root, sacral, solar plexus, throat, heart, third-eye, and crown chakra from a tantric perspective.

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Charlie's Denver, 900 East Colfax Avenue, Denver, United States

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