About this Event
Third Place Books welcomes Catherine Mutti-Discoll for a presentation of The Rejection Sensitive Dysphoria Workbook, a groundbreaking workbook that helps neurodivergent readers understand and heal from rejection sensitive dysphoria (RSD)—the deep emotional pain triggered by real or perceived criticism or rejection.
For autistic, ADHD, or other neurodivergent adults, rejection can feel overwhelming. Written by an ADHD coach, The Rejection Sensitive Dysphoria Workbook offers practical, compassionate strategies grounded in cutting-edge, evidence-based therapeutic techniques to help readers reframe self-blame, manage intense emotions, and build the confidence needed to connect with others authentically.
For important updates, RSVP is highly recommended in advance. This event will include a public signing and time for audience Q&A. Sustain our author series by purchasing a copy of the featured book!
Tickets:
This event is free to attend. Registration is recommended in advance.
Please note: While RSVP helps us anticipate attendance, your RSVP may not guarantee a seat. Seating is first-come, first-served, and all events at our Ravenna neighborhood store are free and open to the public. Only standing room may be available for events with high interest.
We are happy to accommodate any accessibility concerns. Please contact us at [email protected] or call our Ravenna store at (206) 525-2347.
About The Rejection Sensitive Dysphoria Workbook. . .
If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming—like an emotional wound that cuts deeper than others may understand. Rejection sensitive dysphoria (RSD) is an intense, often painful reaction to criticism or feelings of failure, leading to anxiety, shame, and avoidance of relationships or opportunities. So how can you handle these tough feelings, build yourself back up, and live with more confidence and ease?
Written by a neurodivergent mental health professional who has been there herself, The Rejection Sensitive Dysphoria Workbook offers a compassionate, evidence-based roadmap to healing. Combining insights from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and internal family systems (IFS), you’ll find skills to help you:
- Understand the origins and impact of RSD
- Heal the pain of stigma and shame
- Recognize triggers and manage emotional responses
- Challenge self-critical thoughts and perfectionism
- Build self-compassion, confidence, and connection with others
This essential workbook is a must-have for anyone who has ever felt “too sensitive,” “too emotional,” or “too much.” Through engaging exercises, reflection prompts, and practical strategies, you’ll learn how to navigate rejection without spiraling into feelings of shame and self-doubt, and ultimately, how to thrive as your authentic, neurodivergent self.
Catherine Mutti-Driscoll, PhD, has served as the Director of Executive Function Coaching at the Hallowell Todaro ADHD & Behavioral Health Center since 2021. In 2027, Catherine will complete her Master's in Clinical Mental Health Counseling from Walden University. Catherine is the author of two New Harbinger workbooks: The ADHD Workbook for Teen Girls (2024) and The Rejection Sensitive Dysphoria Workbook (2026). When she is not working, studying, or writing, Catherine enjoys hanging out with her neurodivergent family, dancing to Taylor Swift, pulling tarot cards, and reading contemporary romance books.
About Third Place Books
Founded in 1998 in Lake Forest Park, Washington, Third Place Books is dedicated to the creation of a community around books and the ideas inside them. With locations in Lake Forest Park and Seattle's Ravenna and Seward Park neighborhoods, Third Place Books is proud to serve the entire Seattle metro area. Learn more about their event series at thirdplacebooks.com/events.
Event venue & nearby stays
Third Place Books Ravenna, 6504 20th Avenue Northeast, Seattle, United States
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