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Discover a yoga practice that deepens the connection between you and your loved one, nourished by a romantic setting with candlelight and an intimate atmosphere. This unique style of yoga is practised in pairs and has very profound effects.
It is a beautiful opportunity to spend quality time together, discover each other, and create deep emotional connections.
👉 https://natha.dk/candlelight-couples-yoga/
Benefits of Couples Yoga:
💕 Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures that facilitate an energetic, mental, and emotional connection.
💖 Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonise certain tensions or conflicts between lovers.
😌 Relaxation and stress reduction: Practising yoga together in a state of empathy and attention enhances well-being, relaxes us, and opens us to each other.
🤗 Emotional support: By practising together, the two support one another, strengthening their connection, intimacy, and love.
🌻 Optimism and transformation: By practising yoga together, we begin to perceive new qualities and extraordinary aspects in our loved ones, discovering beautiful aspects of our relationship.
💫 One of the most effective methods for amplifying and rekindling attraction, as well as the blossoming of emotional and spiritual intimacy in our loving relationships.
🌀 Expansion of consciousness: During the couple asanas, the two practitioners focus, in the beginning phase, on the specific circulation of energies in their own being, and then gradually their consciousness expands and includes each other’s being.
💬 Find common aspirations & goals for the relationship outside of the normal routine or comfort zone. 🗺️❤️
🤝 Learn to understand each other: Couples yoga helps men understand empathetically the mysterious universe of women, and helps women understand empathetically the universe of men.
PROGRAM:
Each session will take 2 hours and will unfold as follows:
• Short introduction to Couples Yoga & how it works
• Warming-up exercises
• Practice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard
• Profound relaxation technique
• Couple exercises for increasing heart connection
NO EXPERIENCE NEEDED:
You don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore!
Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice!
PRACTICAL INFO
🗓️ DATES: (Friday evening once a month, 18.00-20.00)
25 September
16 October
26 November (note: this is a Thursday, timing 19.30-21.30)
18 December
🇬🇧 LANGUAGE: English
💎 TICKETS: 250kr pr. couple (Clipcard offers available)
We have space for up to 12 couples
SIgn Up:
https://natha.dk/candlelight-couples-yoga/
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Nordre Fasanvej 230, 2200 Copenhagen, Denmark, Nordre Fasanvej 230, 2200 København N, Danmark, Frederiksberg, Denmark
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