About this Event
Join Deep Roots & Sound Practitioner Carli Cole for a beautiful, relaxing afternoon.
Participants will be invited to relax comfortably while being guided through a restorative sound bath experience. Using crystal singing bowls, chimes, and mixed seed chimes, Carli creates a calming soundscape designed to encourage relaxation, mindfulness, and nervous system regulation.
All participants need to do is simply rest, listen, and receive. The session may include a brief grounding exercise or guided meditation at the beginning, followed by an immersive sound journey. Many people leave feeling calmer, more centered, and refreshed.
Please bring a journal and pen. Please bring anything that will make you comfortable while you are lying down, pillows, blankets, bolsters, eye coverings. Bring your own mat if you wish, we have several available as well.
This is a donation-based event. All donations go directly to Deep Roots Non Profit, a Nashville based nonprofit that provides wellness and whole-body healing to women survivors of trafficking and addiction.
Learn more here.
Make sure to arrive 10-15 minutes early as we start on time.
Event venue & nearby stays
Thistle Farms Education Room, 5122 Charlotte Pike, Nashville, United States
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