About this Event
Calm Under Pressure: A Systema for Life Experience
Life will test you. How you respond is something you can train.
Join Hatcher Systema for a FREE, one-hour interactive workshop exploring how to recognize stress before it overwhelms you, remain composed during difficult situations, and generate physical power without unnecessary tension.
Through practical demonstrations and beginner-friendly exercises, you'll explore:
- Recognizing emotional pressure before reacting
- Staying calm and making better decisions under stress
- Using balance, relaxation, and efficient movement
- Responding strategically rather than impulsively
- Developing greater confidence and body awareness
**Instructor:** Roy Hatcher, with over 20 years of Systema training and instruction.
No martial arts experience necessary. Comfortable clothing recommended.
3114 Bank Street
Bldg H.
Charlotte NC 28205
**Saturday, November 7, 2026 | 11 AM–12 PM**
Admission is free. Limited to 12 participants.
Event venue & nearby stays
3114 Bank St, 3114 Bank Street, Charlotte, United States
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