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Breath with the HerdA Journey into Stillness, Presence & Connection
Sunday, November 8 | 12:00 – 2:00 PM
📍 Waterford Equine Assisted Healing 686 Waterford Rd
💚 Investment: $50 + HST per person
What happens when we slow down, connect with our breath, and allow ourselves to simply be in the presence of horses?
Join us for a unique afternoon of breathwork, connection, and self-discovery, immersed in the peaceful surroundings of Waterford Equine Assisted Healing.
Imagine settling into the pasture, surrounded by the gentle presence of the herd. The sounds of nature, the rhythm of your breath, and the quiet energy of the horses invite you to step away from the busyness of everyday life and return to yourself.
Our experience begins with guided breathwork, right there in the pasture amongst the horses.
Through intentional breathing, we'll create space to quiet the mind, release tension, settle the nervous system, and deepen our connection with ourselves and the present moment.
Following our breathwork journey, we'll allow time for integration through simply being with the herd.
Without expectations or a structured agenda, you'll have the opportunity to spend time amongst the horses, observe their natural behaviours, and experience the connection that can unfold when we become quiet, grounded, and present.
Horses are incredibly sensitive to their surroundings and the subtle cues of those around them. Their natural presence can offer a beautiful invitation to become more aware of our own energy, emotions, and state of being.
This afternoon isn't about achieving anything or becoming someone different.
It's about slowing down enough to reconnect with who you already are.
No previous breathwork or horse experience is necessary. Just bring an open heart, a curious mind, and a willingness to be present.
Event Details:
📅 Sunday, November 8, 2026
⏰ 12:00 – 2:00 PM
📍 Waterford Equine Assisted Healing
💚 $50 + HST per person
Bring a yoga mat, water, journal, and dress for the outdoors
Spaces are limited to maintain an intimate, peaceful experience for both participants and horses.
Come breathe with the herd. Experience the stillness. Discover the connection.
Message us or send an email to [email protected] to reserve your space!
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Event venue
686 Waterford Rd, Waterford, NB E4E 5B3, Canada, 686 Waterford Rd, Waterford, NB E4E 5B3, Canada, Sussex
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Mindfulness in SussexWorkshops in SussexAnimals in SussexHorses in SussexMeditation in SussexYoga in SussexHealth-wellness in Sussex