BREATH. BODY. ESSENCE. | Guided Breathwork in PortlandTake a break from your everyday routine and make some time for yourself.
https://linktr.ee/justicejodee
Join me, Jodee Justice, for a guided breathwork class at Wild Hearts Wellness. We’ll explore intentional breathing and body awareness, followed by time to rest and reflect. Breathing practices may help ease stress, encourage relaxation, and support a greater sense of connection with yourself.
Whether you’re curious about breathwork or have practiced before, you’re welcome. You don’t need to feel a certain way, share anything personal, or have a particular experience. I’ll explain the practice and offer guidance, with space to pause, adjust, and honor your own pace. No particular spiritual beliefs are needed.
I’m a certified breathwork facilitator, certified Love, Sex & Relationship Coach, and NLP practitioner. My approach is warm, respectful, and centered on individual choice.
Monday, November 9, or Thursday, November 12
6–8:30 p.m.
Wild Hearts Wellness
4230 NE Fremont St., Portland, OR 97213
$33 per person, per class
Mats, blankets, bolsters, and eye bags are available. Wear comfortable clothing and bring water.
Details and registration:
https://linktr.ee/justicejodee
Questions about the practice or accessibility? Please reach out through the contact form on my Linktree before registering.
I look forward to welcoming you.
Jodee Justice
My Essence RX
#breathworkfacilitator #breathworkguide #healthylifestyle #portland
Event venue
Wild Hearts Wellness, 4230 NE Fremont St,Portland, Oregon, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in PortlandMeditation in PortlandYoga in PortlandHealth-wellness in PortlandWorkshops in PortlandNeuro-linguistic-programming in PortlandRelaxation in Portland