🔗 Register: https://www.rachelgrantcoaching.com/cptsdworkshop/
For many survivors of abuse, silence can become a way of life.
Maybe you were told to keep the abuse a secret. Maybe you chose not to tell because you didn't think anyone would understand or believe you. Or maybe you've tried to share your story and were met with denial, minimization, or responses that left you wishing you'd stayed quiet.
Join Coach Rachel Grant for a free 90-minute masterclass designed to help you explore whether - and how - you can break the silence in a way that feels grounded, intentional, and true to you.
You'll learn how to prepare for difficult conversations about the abuse, stay connected to yourself when emotions arise, and shift from confrontation to self-expression so you can speak your truth without making someone else's response the measure of your healing.
This is not about forcing yourself to tell someone before you're ready. It's about understanding what you need in place to use your voice with greater confidence and self-trust.
By participating in this masterclass, you'll walk away with:
✔ An understanding of the 3 foundations for having healthy conversations about the abuse
✔ A way to assess your readiness and identify what you may need before taking that step
✔ A 5-step Game Plan for preparing for the conversation, including creating support and planning for different responses
✔ A new way to think about success that focuses on how you show up rather than how the other person responds
✔ A practical structure for creating a script so you can express yourself without having to find the "right words" in the moment
Includes access to a 7-day replay for anyone who can't attend live.
🔗 Register: https://www.rachelgrantcoaching.com/cptsdworkshop/
Event venue
Online
Concerts, fests, parties, meetups — all the happenings, one place.