Box & Breathe at Grampa’s Gym

Gloves for Grief invites you to an immersive wellness experience where we channel grief into growth—one punch at a time. Through guided shadow boxing, bag work, and a restorative cool down with stretching and breathwork, this event offers a powerful release for the pain that words can’t reach.

The Event Will Include:

💫 Mind-Body-Soul Healing Experience

🤝 Community connection

🧘‍♀️ Grief-informed movement and mindfulness

Movement becomes medicine when it’s paired with purpose. Whether you’re navigating loss, supporting someone who is, or simply seeking a safe space to move and breathe, this event is for you.

Open to all. No experience needed.

To save time at check-in, please complete the waiver in advance using the link below:

👉 Fill Out Waiver Here

Video below of previous Grampa Gym's event. No tattoo or jewlery experience for this event.

Event venue & nearby stays

Grampas Boxing Gym, 7686 Garden Grove Boulevard, Westminster, United States

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