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Sink into 50 mins of deep rest as I guide you through a soothing sound bath designed to calm the mind, release tension, and restore balance. This gentle, immersive session uses therapeutic sounds from crystal bowls, chimes, tuning forks and other calming instruments to help you drift into a state of peaceful relaxation.Whether you’re seeking stress relief, emotional reset, or simply a quiet moment to reconnect with yourself, this session offers a nurturing space to unwind and breathe.
Bring along a mat, blanket, pillow, eye mask and warm socks if desired - or anything that helps you get cosy. Just arrive as you are and let the sound waves do the rest
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Event venue
Shimmy school, 230 Abbeydale Road, Sheffield, S7 1FL, United Kingdom
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