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Join Bradshaw for an all-levels backbend workshop that’s equal parts supportive, sweaty, and soul-opening.We’ll explore everything from gentle heart openers to deeper, more expansive backbends—always with smart alignment, thoughtful sequencing, and plenty of props to keep you feeling safe and steady.
Expect to build strength, mobility, and confidence while learning how to move into (and out of) backbends with more ease and less fear. This is about trusting your body, listening to your breath, and finding your edge—without forcing it.
Whether you’re brand new to backbends or ready to refine your technique, you’ll leave feeling more open, empowered, and connected to your practice.
Yoga Alliance registered instructors will receive CEUs.
Space is limited. Registration is non-refundable / non-transferable.
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Event venue
2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
Tickets
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