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It's that time of the year again where we start to rush to complete projects and tasks so we can finish the year off and relax. This can also mean we put a lot of pressure on ourself. Stress starts to build and the load we carry becomes heavier. This can lead to Burnout !Burnout can build gradually and we may not even be aware that's where we are heading. #Fatigue, #sleeplessnights, difficulty concentrating, #procrastination and #withdrawing can be some of the symptoms we may experience.
If you feel you are heading for #burnout then this presentation may be helpful.
Ashcliffe Psychology is running a 40-minute lunchtime presentation on:
How to Avoid the Slippery Slope of Burnout
This practical session is designed for anyone who feels they may be reaching burnout and wants to better understand the warning signs, what may be contributing to it, and some realistic strategies for responding before things deteriorate further.
When: Thursday 5 November 2026
Time: 12:00 pm
Where: Ashcliffe Psychology, Unit 6, 18 Harvest Terrace, West Perth
Cost: $40 + GST
Light snacks and refreshments provided.
If this sounds relevant to you, a colleague, friend or family member, please share the video or send it on to someone who may benefit.
Tickets available here:
https://www.stickytickets.com.au/FA9ZCW
#Burnout #WorkplaceWellbeing #MentalHealth #StressManagement #Westperth #AshcliffePsychology #LunchAndLearn
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Event venue
Unit 6, 18 Harvest Terrace, West Perth, WA, Australia, 18 Harvest Ter, West Perth WA 6005, Australia, Perth
Tickets
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