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AcuNidra is back!
Sunday, Nov. 1st, 2-3:15 pm.
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience.
Led by Dr. Jen Maecker (Acupuncturist) and Cheryl Chaffe (yogini).
Your luxurious 75 minutes will include:
Calming acupuncture treatment
Guided Healing Yoga-Nidra Meditation
Aromatherapy
Singing bowls
Cheryl Chaffee will lead you through a relaxing, guided Yoga Nidra Meditation to calm the mind while Dr. Jen provides acupuncture to align the body. Allow yourself to enter a dreamlike state where your body, mind, and spirit return to a natural state of healing and balance. At the end of this experience, you can expect to enjoy a sense of deep rest and relaxation.
No experience necessary. Blankets and mats provided but you are welcome to bring your own. Please wear loose fitting clothing (tight leggings not recommended- you need to be able to roll up pants to your knees).
*Advanced Registration Required – this exclusive experience is limited to 10-12 participants.
$60 non-refundable fee.
Register at https://momence.com/l/lkhBMjw8
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Event venue
Prana Yoga and Healing Center, 3850 S Osprey Ave, Sarasota, FL 34239, United States
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Yoga in SarasotaMindfulness in SarasotaRelaxation in SarasotaMeditation in SarasotaMedical in SarasotaHealth-wellness in Sarasota