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Anxiety and restlessness can build up quietly over a week, in ways we don't always notice until we sit still. This session offers a simple introduction to Chan meditation, a practice many people use to settle the mind and ease that restlessness.We'll also introduce Pure Land practice, a complementary tradition some find brings additional calm and steadiness.
Led by two nuns from Dharma Treasury Temple, Master XianXin and Venerable XianPu.
Tuesday, November 17, 2026
2:45 PM to 3:45 PM
St. John of God Church, 5th Ave & Irving St, Inner Sunset, San Francisco, CA
No experience needed. Open to all.
Questions: (628) 280-2720 | [email protected]
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Event venue
St John of God Newman Center, 1290 5th Avenue,San Francisco,CA,United States
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